The Vitality Kit is a step-by-step framework for working moms of young kids to find fulfillment, direction and vitality in the day-to-day shuffle without loosing touch with what matters most.

• Learn the Find Vitality Framework to bring both energy and clarity to this full-on season of life.
• Feel contented, awake, alive and purposeful.
• Revitalize your sense of self, your health, your relationships and your work in the world.
• Access proven and practical tools (aka: things you can actually incorporate into your busy schedule).
• Discover your core values and learn how to bring them to life as you move toward your deeper desires, goals and intentions in practical, powerful ways.
• Gain 24/7 access to the private podcast audio library of clinically proven tools that'll help you unlock the power of values-aligned living.
• On demand, top-notch, and life-changing wellness education.
• Do it at your own pace- early mornings, late at night, in between meetings, or on the go.
• Downloadable PDF Resource Guides.
• Expert Toolkits with Guided Practice Tools.
• Clinically proven, highly effective, and absolutely practical for the busy working mom with young kiddos.