Have you ever had one of those really tricky mornings with your kiddos? A morning where drop off is pretty much a complete disaster?

You know, you’ve got the angry mama tone and vibe locked in, you’re pressured and tense, maybe raising your voice, nagging your kiddo to get going, resulting to bribing or coercion just to get your kid into the dang car already, needing to physically buckle in a flailing and protesting kiddo, lots of tears or angry words coming at you, and the WORST- having to say goodbye at daycare or school drop off with the incident unresolved for the time being.

Mamas you know what I’m talking about:

The Dreaded Rough Drop Off

Want to know the best way to re-set after a rough drop off? (So you can show up to work like a pro and feel less guilt at pick-up...)

Today I want to talk about the best way to re-set after one of these difficult mornings, so you can show up to work like a pro and feel less plagued by guilt at pick up later in the day.

Want access to the Nervous System reset Get Calm Tool I talk about in this week's coffee chat?

Here's a link to my favorite free soothing self-regulation guided practice. Give it a try and let me know how it goes!